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  • Home
  • Ongoing Classes
    • Inner Nourishing Qigong
    • Tai Ji Quan
  • Inner Nourishing Qigong
  • Tai Ji Quan
  • Who is HiQi4health
  • Special Workshops w/ Masters
    • Teachers from China
    • Tai Ji Quan Master Feng Yijian
    • Qigong Master Liu Ya Fei
  • Calendar of Events
  • Testimonials
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                 What is Tai Ji Quan?

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极
拳

TAI JI QUAN means the "supreme ultimate fist." 

On a strictly physical level, Tai Ji Quan consists of a set of body movements (or forms) which activate qi flow through the energy channels (meridians). It works on the external and internal level. External awareness is promoted through correct alignment of posture and body. With mindfulness and practice, external awareness can lead to internal awareness. In that way, the mind, body, and breath is connected. 

Under the guidance of Master Feng Yijian, the many levels of Tai Ji Quan can be unraveled. Besides being a TCM doctor, he is a Master of Tai Ji Quan, who trained under Grandmaster Li Jingwu. Master Feng Yijian is noted for his Traditional Chen style, Wu style, Yang style, and Sun style Tai Ji Quan; weapons; Pushing Hands; Tai Ji Nei Gong. 
Click to learn more about Grandmaster Li Jingwu

Pictures of Master Feng Yijian practing Tai Ji Quan
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HiQi4health
Jana Ching, LAc
Work Phone: (808) 961-6922
Email: jana.hiqi@gmail.com
​Who is HiQi4health
Calendar of Events
The mission of HiQi4health is to promote health and well-being through education about qi cultivation practices to both the community and health professionals.